What You Can Do to Boost Your Immune System and Stay Protected

Our 2-year battle with the pandemic was met with many challenges which affected us all in one way or another, be it financially, emotionally, mentally or even physically. However, it was during that time that many of us truly feared for our health and the health of our loved ones...

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How To Have a Safe and Healthy Fasting During the Ramadhan Season

There are various fasting methods that we are familiar with and they are mostly health related. Nevertheless, the fasting that is done during the Ramadhan season is an act of reinforcing gratitude and to strengthen faith. The fasting period starts from dawn and ends at sunset. Though this is the case,...

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