We are more susceptible to getting sick as we age. This is because our body’s immune system undergoes changes as we grow older, causing a decrease in its ability to function effectively. Here are some ways that immunity functions decrease as we age: Low production of immune cells Ageing causes the production of immune...
There are various fasting methods that we are familiar with and they are mostly health related. Nevertheless, the fasting that is done during the Ramadhan season is an act of reinforcing gratitude and to strengthen faith. The fasting period starts from dawn and ends at sunset. Though this is the case,...
As we grow older, our skin tends to lose its healthy glow, hydration, firmness and smoothness, and when our skin is this unhappy, we tend to become unhappy too. Because let’s be honest. Ageing skin especially when it happens prematurely becomes a concern for most women and also men as we...
