How Ageing Affects Our Immune Health

We are more susceptible to getting sick as we age. This is because our body’s immune system undergoes changes as we grow older, causing a decrease in its ability to function effectively. Here are some ways that immunity functions decrease as we age: Low production of immune cells Ageing causes the production of immune...

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How UV Rays Affect Your Skin’s Health

Though getting some sunlight for 10 to 15 minutes in the morning for our daily dose of vitamin D is essential for bone and muscle health, too much sun exposure can do more harm than good. Incorporating sunscreen into our skincare routine is one great way to provide us with protection...

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Protect Your Liver, Heart & Brain Health with Phosphatidylcholine

What is Phosphatidylcholine (PC)? Phosphatidylcholine or PC is an essential source of choline in the body that supports our body’s functions in various ways. This includes providing support to fat metabolism and maintaining the structure of cells. It plays a vital role in the functions of the cell membranes by adding fluidity and...

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The Health Benefits of Taking Sheep Placenta Extract Supplements

Scientific studies conducted on the effects of sheep placenta extract supplements have found a decrease in the ageing index caused by oxidative stress, making it an effective anti-ageing treatment. How Does Oxidative Stress Cause Ageing? Oxidative stress happens when antioxidants and free radicals in the body become imbalanced. When the number of free...

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Mrs Malaysia Universe Amanda Ong is Competing in the Mrs Universe Beauty Pageant in Sofia, Bulgaria

The Mrs Universe pageant is happening from 30th January to 5th February in Sofia, Bulgaria and we cannot be any more excited for our very own Mrs Malaysia Universe 2022, Amanda Ong to be representing the country on the international stage! As the main sponsor  of the Mrs Malaysia Universe 2022...

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What is Melasma & What You Can Do About it

What is Melasma? Melasma is a type of hyperpigmentation of brown or greyish-blue patches that sometimes look like clusters of freckles. It normally appears on the face such as the cheek area, forehead, upper lip and the bridge of the nose, and can also appear in parts of your body that get...

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Gained a few kilos over the Aidilfitri Celebrations? Here’s How to Get Back in Shape

After two years of clawing our way out of the pandemic, what a delight it is to finally be able to celebrate the Hari Raya Aidilfitri festivities with friends and family this year. Many of us were able to balik kampung to see our loved ones and even attended a...

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