We are more susceptible to getting sick as we age. This is because our body’s immune system undergoes changes as we... read more

What a night of glitz and glamour! The atmosphere was truly an exciting one at the recent Mrs Malaysia Universe and... read more

There are various fasting methods that we are familiar with and they are mostly health related. Nevertheless, the fasting that is... read more

The Mrs Universe pageant is happening from 30th January to 5th February in Sofia, Bulgaria and we cannot be any... read more

Women's roles have evolved through the years and many are taking on multiple roles, breaking glass ceilings, making waves and... read more

Let's be honest here. Nothing is as sexy as feeling confident in your own body, and we believe the best... read more

Scientific studies conducted on the effects of sheep placenta extract supplements have found a decrease in the ageing index caused... read more

Thank you Stella Fan for sharing your thoughts and experience about the importance of caring for our health! A healthy... read more

For most of us who see our hair at the top of our heads as an integral part of our... read more

Here's a little throwback to the recent Association of Private Practitioners Sabah - APPS 3rd Scientific Conference, which happened from... read more