Consuming placenta essentially feeds your bodily systems and improve your overall wellness. Have a look at how you can benefit... read more

We think we can all agree that to live a long and happy life is ‘the’ main goal.   However, as something... read more

The increasing popularity of beauty and skincare trends worldwide has led many people to aspire for brighter and more youthful... read more

What is Melasma? Melasma is a type of hyperpigmentation of brown or greyish-blue patches that sometimes look like clusters of freckles. It... read more

In conjunction with World Salt Awareness Week from 14th till 20th March 2022, let’s talk about the impact of salt... read more

There are various fasting methods that we are familiar with and they are mostly health related. Nevertheless, the fasting that is... read more

What is Phosphatidylcholine (PC)? Phosphatidylcholine or PC is an essential source of choline in the body that supports our body’s functions... read more

Ageing, stress, pollution, dark spots, rough and dull skin are among the most common skin problems we face on a... read more

Women's roles have evolved through the years and many are taking on multiple roles, breaking glass ceilings, making waves and... read more

Though getting some sunlight for 10 to 15 minutes in the morning for our daily dose of vitamin D is... read more