We think we can all agree that to live a long and happy life is ‘the’ main goal.   However, as something... read more

Here's a little throwback to the recent Association of Private Practitioners Sabah - APPS 3rd Scientific Conference, which happened from... read more

Thank you Stella Fan for sharing your thoughts and experience about the importance of caring for our health! A healthy... read more

So, you’re all packed and ready to go on that holiday you have been planning for ages and you are... read more

What is Melasma? Melasma is a type of hyperpigmentation of brown or greyish-blue patches that sometimes look like clusters of freckles. It... read more

The Mrs Universe pageant is happening from 30th January to 5th February in Sofia, Bulgaria and we cannot be any... read more

After two years of clawing our way out of the pandemic, what a delight it is to finally be able... read more

As we age, our bodies naturally begin to slow down, and we may experience a decrease in energy levels, increased... read more

Let's be honest here. Nothing is as sexy as feeling confident in your own body, and we believe the best... read more

What a night of glitz and glamour! The atmosphere was truly an exciting one at the recent Mrs Malaysia Universe and... read more