Protect Your Liver, Heart and Brain Health with Phosphatidylcholine

What is Phosphatidylcholine (PC)? Phosphatidylcholine or PC is an essential source of choline in the body that supports our body’s functions in various ways. This includes providing support to fat metabolism and maintaining the structure of cells. It plays a vital role in the functions of the cell membranes by adding fluidity and...

Read more...

Gained a few kilos over the Aidilfitri Celebrations? Here’s How to Get Back in Shape

After two years of clawing our way out of the pandemic, what a delight it is to finally be able to celebrate the Hari Raya Aidilfitri festivities with friends and family this year. Many of us were able to balik kampung to see our loved ones and even attended a...

Read more...