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Our 2-year battle with the pandemic was met with many challenges which affected us all in one way or...

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How To Have a Safe and Healthy Fasting During the Ramadhan Season

There are various fasting methods that we are familiar with and they are mostly health related. Nevertheless, the fasting that...

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How Excessive Salt Intake Impacts Our Health and What to Do About it

In conjunction with World Salt Awareness Week from 14th till 20th March 2022, let’s talk about the impact of...

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Health & Beauty Essentials to Gift the Woman of Your Life for International Women’s Day

Women's roles have evolved through the years and many are taking on multiple roles, breaking glass ceilings, making waves...

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